What Is a Laminectomy?
A laminectomy is a surgical procedure where a neurosurgeon removes a portion of a vertebra to create more space around...
Month: September 2023
Being At The Top of Your Game!
So what should we do to be at our best? There you have it, do these things to stay healthy...
5 Ways To Avoid Constipation After Spine Surgery
Category: Spine Surgery | Author: Stefano Sinicropi Constipation is uncomfortable at any point, but it can be especially bothersome if...
Kyphoplasty Procedure: What Is it?
Our spines can be subject to a lot of abuse over the years. They can be injured, have aging-related changes,...
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Listen To Your Body-
What is your body telling you? The Back Dr’s specializes in pain relief for the neck and the lower back....
10 Low Cost Treatment Options For Back Pain
Category: Back Pain | Author: Stefano Sinicropi Nobody wants to spend an arm and a leg to take care of...
Herniated Disc Treatments: What You Should Know
Do you sometimes experience pain in the back or neck when moving around, bending forward, or even lifting a heavy...
Where to needle 2022 – The BMAS Blog
…in two tricky muscles! Inspired by Yi et al & Lee et al 2022. Drawing by MC to illustrate the...
Are You Comfortable When You Go To Bed?
Do you sleep good at night? Do you wear comfortable nighttime clothes? Are your bed and pillow right for you?...
How To Stop Waking Up With Back Pain
Category: Back Pain | Author: Stefano Sinicropi You want to wake up feeling refreshed and ready to attack the day,...
5 Herniated Disc Symptoms You Should Know
Your spine is made up of a series of stacked bones called vertebrae, with discs in between. These discs have...
Does sham point location matter? – The BMAS Blog
Stimulated by Lee et al 2023. APs – acupuncture pointsKIOM – Korean Institute of Oriental MedicineNMA – network meta-analysisIF –...
We Need Oxygen To Survive!
As a human, we need air or oxygen. We are inside a lot this time of year. So what can...
