Teen Smartphone Overuse Linked To Spine Pain
Category: Back Pain | Author: Stefano Sinicropi Smartphones and tablets are incredible devices that can provide us with information at...
Month: October 2023
Preventing Sciatica Flareups When Traveling
Category: Spine Pain | Author: Stefano Sinicropi Sciatica is an uncomfortable condition that occurs when your sciatic nerve becomes damaged...
Treating Ossification of the Posterior Longitudinal Ligament
Category: Spine | Author: Stefano Sinicropi Your posterior longitudinal ligament runs the entire length of your spine, helping to stabilize...
10 Causes of Lower Back Pain in Females
Pain located in the lower part of the back is a common condition affecting women. It can take on different...
Managing Expectations Before A Spinal Injection
Category: Injections | Author: Stefano Sinicropi If you haven’t really been able to successfully manage your back condition with standard...
Do You Sleep Too Much?
How long do you sleep? When do you go to bed? Do you sleep good? Do you wake-up a lot?...
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Hitting That Snooze Button!
It's not a great practice to sleep longer... You often end up rushing. If something goes wrong, you can be...
Have Someone Stretch Out Your Neck
Clearly you can stretch out your own neck...however seeing something through another's eyes can be different than you thought. Maybe...
Don’t Drink Right Before Bed
Drinking right before bed means you'll have to get up to pee. Also, if you must drink, make it water....
What Does Hip Pain That Radiates Down the Leg Mean?
The hip joint is one of the largest joints in the body – and it can be a source of...
So Many Of Us Are On The Phone All Day
Lateral Head Bend Maybe most of it is for work, maybe not? Whatever the case - - Stretch the Neck,...
Can I See My Own Posture?
Which Are You? Sure, you can see your posture. Just look in the mirror. "I can't see the side view?"...
Wound Care & Medication Management After Microdiscectomy Surgery
Category: Spine Surgery | Author: Stefano Sinicropi A microdiscectomy is one of if not the most common elective spinal procedure...
