Answering The 5 Most Googled Questions About Back Pain
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One of the most common actions when back pain develops is to perform a Google search for more information about the condition and treatment options. Certain search terms and phrases are more popular than others, and after taking a look at the most popular searches, we decided to put together a short blog answering the more common back pain-related questions. Below, we take a look at some of the most commonly Googled questions about back pain.
Why Does my Back Hurt?
The most common query is in regards to causes of back pain. People experiencing back pain oftentimes perform this search as their first step in figuring out why they are dealing with new or chronic back pain. While this search will provide some very basic information, because the spine is a complex system, this search may not provide you with the answers you seek. Your best bet to figure out exactly what’s going on in your spine is to be more detailed in your search, or better yet, connect with a professional who can provide you with a specific diagnosis.
How to Treat my Back Pain?
After figuring out why your back hurts, it’s common to move onto a search that helps you find ways to treat it. Again, this will likely just provide some general advice, but these general treatment options tend to help treat a variety of minor to mild back issues. You’ll likely be told to rest, stretch, pursue physical therapy, consider low-impact exercise, improve your diet and manage your weight. Again, for personalized advice, consult with a specialist.
What Exercises Treat Back Pain?
It’s nice to see that many people are looking for exercises to help treat their back pain. As we talk about at length on our blog, the most common back issues respond best to active treatments like exercise and physical therapy compared to inactivity and pain medications. For tips on some of the best and worst exercises for your spine, we wrote last year.
What is the Best Mattress for Back Pain?
We spend about a third of our life on a mattress, so it’s reasonable to think that people want to find a mattress that can help keep back pain at bay. And while mattress preference will vary from person to person, you’ll want to avoid a mattress that is overly firm or overly soft, as these won’t help to support your spine. You want a comfortable and supportive mattress that naturally helps your spine stay in a healthy alignment. For more mattress buying tips, .
When to See a Doctor for Back Pain?
The final search term that is frequently used helps people determine if their symptoms rise to the level that they should seek out professional medical assistance. If you’re at all debating whether or not you should consult with a doctor, we think it’s best to set up that appointment. If you’re dealing with severe pain, discomfort that is getting worse, weakness in your extremities, bladder dysfunction, balance problems or significant movement restrictions, you’ll want to head in for an evaluation.
If you ended up on this page because you had a question about a spinal issue, consider reaching out to Dr. Sinicropi and the team at the Midwest Spine & Brain Institute for assistance. Give us a call today at (651) 430-3800.
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