Don’t Drink Right Before Bed
Drinking right before bed means you’ll have to get up to pee.
Have a glass ready to go for drinking in the morning. This way, any additional chlorine can evaporate out.
The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.
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