5 Ways Obesity Affects Your Spine
Category: Spine | Author: Stefano Sinicropi Obesity can contribute to a number of different health conditions, but it can also...
Pain Management for Spine and Back Pain in Athletes
Discomfort that occurs along the spine, from the neck to the lower back, is called back pain. Back pain can...
Chronic primary MSK pain 2022 – The BMAS Blog
Inspired by a perspective and commentaries in Pain Reports. Photo by Mateo Krössler on Unsplash. View of Heidelberg… MSK –...
How Much Sleep Do I Need?
Adults typically need approximately 7 hours of sleep a night. Children need more... As we get to be seniors we...
5 Places In Your House Where You’re Most Likely To Hurt Your Back
Category: Back Pain | Author: Stefano Sinicropi Back injuries don’t just occur as a result of athletic competition or automobile...
5 Signs Your Herniated Disc Is Healing
Our spines are made of bones called vertebrae cushioned by small, spongy discs. These spinal discs have a two-layer structure...
Sham acupuncture in chronic pain – The BMAS Blog
Inspired by Zhou et al 2022. Photo by Sven Mieke on Unsplash. MA – meta-analysisNMA – network meta-analysisIPDM – individual...
Always Work At Your Health
Your health is a marathon, not a sprint. Train your body for good habits. This might not be just the...
Is Spine Surgery Covered By My Insurance?
Category: Spine Surgery | Author: Stefano Sinicropi If you are injured or develop a spinal condition that isn’t responding to...
Microdiscectomy: What is it?
Your spine is working hard all the time. In our everyday lives, we subject our spine to movements and strains...
Muscle vs fascia in LBP – The BMAS Blog
Inspired by Cozacov et al 2022 and others. Photo by Juan Pablo Serrano Arenas on Pexels.com LBP – low back...
Back Pain Exercises For Lower, Upper Back And Neck
With regards to back pain, there are two reasons why you should be considering exercises. First one is prevention, because...
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Corona Virus Worries!
There are many questions because this corona virus. The Traction Pillow is fully made here. It's not made in China,...