The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: At Home Exercise Routine—
The first thing to have is a set of light weight dumbbells. You can pick these up almost anywhere. I...
The first thing to have is a set of light weight dumbbells. You can pick these up almost anywhere. I...
Some time ago, I wrote about the connection between smoking and back pain (you can click the link to find out......
You might be wondering why we are addressing this topic today, that pain between shoulder blades is nothing serious. And......
Factors contributing to back pain | Community | richmondregister.com Richmond Register SOURCE: "back pain" - Google News - Read entire...
Graded sensorimotor retraining may improve chronic lower back pain compared to sham procedure: The RESOLVE randomized clinical trial Physician's Weekly...
Having A Healthy DietWe’ve all heard that one. In other words, feed the body bad stuff and it won’t work...
Got Exercise?The first thing to have is a set of light weight dumbbells. You can pick these up almost anywhere....
The 6 Best Mattresses for Sciatica | livestrong Livestrong SOURCE: "sciatica" - Google News - Read entire story here.
Exercising with sciatica: Here's how to do it, according to the experts Livescience.com SOURCE: "sciatica" - Google News - Read...
As I`ve said in one of my previous posts, good posture can really change your life! One of the major...
Unfortunately, nowadays fashionable usually does not correlate with comfortable. I see it all the time, especially in women fashion, those...
Massage was once thought to be the realm of the rich and pampered. Today, the many health benefits of massage...
Now that warm weather is officially here, it calls for all cyclists to grab their gear and get ready for the...